The Beta Alanine supplement helps in the production of carnosine, promoting muscle health, and aids in building lean muscle mass. We have also experienced increased energy and endurance during ...

Comparison of sustained-release and rapid-release β-alanine formulations on changes in skeletal muscle carnosine and histidine content and isometric performance following a muscle-damaging protocol.

Beta-alanine has been studied extensively for its role in exercise because it increases the muscle's carnosine levels. Carnosine is known to regulate muscle pH and calcium. It also has antioxidant ...

Playford and colleagues used in vitro and in vivo models and a clinical trial to analyze the effects of zinc carnosine on gut mucosal integrity and repair. This supplement is marketed as having ...