A few human studies have shown similar results, but more research is needed. Studies of other benefits of maca have been similarly inconclusive. Maca powder is traditionally used to boost sexual ...

This article explains what maca root is, highlights some potential benefits, and answers whether it’s safe to add to your diet. The maca plant, called Lepidium meyenii or “Peruvian ginseng ...

Don't be afraid to stir a serving of maca into your morning coffee, because the ingredient could also give you an energy kick. A study published in the journal Pharmaceuticals tested the effects ...

Maca is a Peruvian plant that may have health benefits, such as boosting libido, energy, fertility, or improving mood. However, the evidence so far is limited. Maca originates in the Andes mountains.

So why is everyone hopping on the maca train? For one, the plant-based powder has been touted for its health benefits, especially its ability to improve your energy and boost your libido—and who ...

Two pros discuss this hormone balancing adaptogen's skin and hair benefits—and how to incorporate it into your diet. One of maca’s most marketable skills is that it can keep hormones in ...

No, not matcha. Maca. (Confusing, right?) The root, also known as Peruvian ginseng, recently made waves in the health and wellness community for its long list of supposed benefits. Just look up ...