Mudras: How Does This Ancient Yogic Practice Help You Sleep Soundly And Cure Insomnia?
mudras stimulate nerves in your hands, which in turn communicate with the brain – facilitating the flow of energy in your ...
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5 most powerful hand mudras that every successful person has in common
Success is influenced by mindset, confidence, and energy. Five powerful hand mudras—boost qualities like self-confidence, trust, and determination. Practised by leaders, athletes, and thinkers ...