If you’re really short on time, you can go into the mudra and focus on the word “love,” or set a timer on your phone for a few minutes. Practicing these daily meditation rituals and mudras ...

The stage is set, the stakes are high, and India’s creative powerhouses are once again ready to dazzle at the Cannes Lions ...

Mudra said hehad given it a big thought on how he could give back to the ghetto community because he grew up in the ghetto and its there that he saw people with genuine love. He added that Bobi ...

Mudras are ritual gestures used in the context of yoga and meditation practice to focus intention and direct the flow of energy. Let me show you how Lotus Mudra can put the practice of loving ...

The word ‘mudra’ is often translated to ‘gesture’, and these gestures help people channel a certain energy into them. This energy could be of love, of acceptance, of courage and confidence ...

Despite the odd-sounding name, mudras (yoga hand movements) have plenty to offer. Regular practice of them, this volume assures, can help prevent exhaustion, lessen anxiety, control diet and ...

Millions across the world suffer from sleeplessness – a root cause of many fatal diseases and conditions. According to experts, statistics say approximately half of all adults experience some ...

But at the Mudra dance floor, they are a team sharing ... our students to take the exam,” says Deepali. “The things we love best about Kathak are the chakris and the footwork,” say the ...

Setting huge targets for public sector banks under Mudra has led to shoddy appraisal systems and end-use monitoring practices Recently, RBI Deputy Governor MK Jain, raised concerns over the ...