Mudras are specific hand postures or gestures that are known to have healing effect on the human body. These ancient healing practices have been followed for generations, though their relevance ...

Mudras can be practiced in all ways. They are very easy and available for free. In this mudra the left hand should be held in the front of chest with palm facing outward. Bend the fingers and grab ...

Hand mudras regulate these five elements in our body. Deficiencies in any of these elements can be made up by connecting one part of the body with another in a particular manner through Mudras.

Not just providing moisture and glow to the skin but varun mudra is also effective in healing various skin conditions naturally. In order to reap the maximum benefits out of this hand gesture one ...

Around 200 mudras in Bharatnatyam and over 250 in Mohiniattam. As a healing modality, the fingers are understood as electrical circuits, re-directing the free flow of energy (prana) that is ...

mudras, according to experts, help you find spiritual balance to achieve a sound sleep. Related News | THIS Japanese Healing Technique Can Reduce Your Stress, Know Health Benefits Of Reiki Sugar ...

Prithvi mudra is one of the most healing mudras which is very useful to beat chronic fatigue. It is an excellent mudra to help you overcome the lack of stamina and energy. It can also halt ...

One of the forms of healing that has evolved over centuries is the art of hand gestures or mudras. Mudra means a symbolic hand gesture that has the power to heal and bring happiness. It has been ...

Mudras are unique hand motions that, when sustained with focus, can directly stimulate healing processes within the body. Awakening mudra (uttarabodhi): It helps you overcome your fear, relax your ...