Some cover the entire mouth and nose, while others include nasal pillows that slide under your nose. Most masks come in different shapes and sizes. A CPAP mask shouldn’t hurt. You can’t fall ...

The main treatment for OSA is a continuous positive airway pressure (CPAP) device. This device has a mask that you wear over your nose or nose and mouth, as well as a variety of newer options ...

Mouth tape: While it’s a popular suggestion that may reduce snoring, taping the mouth shut is not an effective or safe option ...

For mouth-breathing, ask whether a chin strap can be added to your nasal mask or nasal pillow devices to hold your mouth shut during sleep. Nasal congestion . This can be the result of air being ...

But as Dr. Nunez explains, sleep apnea masks can be "unpopular", due to a reputation for discomfort (studies show many people quit using a CPAP machine within the first year of use).However, many ...

Consumer Reports A CPAP isn’t the only option for treating sleep apnea. Here’s what to know about other options, including dental devices, tongue trainers, mouth tape, weight loss drugs and more.