A fitness influencer is going viral online over his nearly six hour morning routine. NBC News' Gadi Schwartz talks to Dr.

The elaborate morning routine of fitness influencer Ashton Hall, which takes nearly six hours to complete, goes viral on ...

Starting the day with a simple exercise like push-ups can bring incredible benefits to overall health and fitness. Push-ups ...

The fitness coach’s recent viral video is part of a broader landscape of male lifestyle content that promotes hustle culture ...

Gracie Hunt, the daughter of Kansas City Chiefs CEO Clark Hunt, has captured the attention of fans and followers with her remarkable morning routine, revealing how she embraces life with vigor and ...

It's been proven that regular exercise can help you fall asleep faster and improve the quality of your sleep. Consistent ...

Mouth tape, banana peels, and several bottles of Saratoga water, all before 9:30 a.m.

Jimmy Donaldson, 26, who is known professionally as MrBeast, holds the record for the most subscribers on YouTube —377 ...

If you’re tight on time, you’ll want to pick easily digestible, simple, low-fiber sources of carbs to eat 15 to 30 minutes ...

Fitness influencer Ashton Hall's extreme morning routine includes waking before 4 am, ice-water dunks, banana peel skincare, ...

Fitness influencer Ashton Hall is going viral for his extreme morning routine, which includes waking before 4 a.m., ice-water ...