The link between morning coffee consumption and a lower risk of dying isn’t fully understood. Researchers hypothesize that morning coffee may better support the body’s natural sleep-wake cycle.

“Drinking coffee in the morning may be more strongly associated with a lower risk of mortality than drinking coffee later in the day,” they wrote in the European Heart Journal.

Jan. 8, 2025 – A morning cup of joe appears to be good for the heart, but it might be time to reconsider the afternoon coffee run.. People who only drank coffee in the morning were less likely ...

By far, it was the morning coffee-drinkers—not the non-coffee drinkers—who fared the best on mortality. Having coffee only in the morning was associated with a 16% lower risk of premature ...

Moderate morning coffee consumption may lower all-cause and cardiovascular mortality risks, but coffee consumed throughout the day offers no similar benefits. ... When not working or writing, ...

The time of day you drink a cup of coffee may lower the risk of an early death, new research suggests. The study found that people who drank coffee in the morning had a lower risk of dying from ...