Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner deep dives into the best – and worse – ...

For morning coffee drinkers, the amount of caffeinated or decaffeinated coffee consumed didn’t matter, either — whether they drank less than one or more than three cups of coffee daily.

A nutritionist has urged people to ditch their coffee first thing in the morning as it could be doing more harm than good to our bodies and hormones - and what to do instead to help wake up ...

The ideal window for your morning coffee. ... For most people, this means the optimal coffee window is between 9.30am and 11.30am, when your body is more responsive to the caffeine hit.

Drink coffee during this two-hour time window in the morning to get the most health benefits, experts say. By Caroline Kee | TODAY • Published May 2, 2025 • Updated on May 2, 2025 at 11:07 am ...

Drink coffee during this two-hour time window in the morning to get the most health benefits, experts say. Score up to 50% off Covey, Stripes Beauty, More Celebrity Brands From Shop TODAY Stages ...

The link between morning coffee consumption and a lower risk of dying isn’t fully understood. Researchers hypothesize that morning coffee may better support the body’s natural sleep-wake cycle.

Those fancy coffee shop concoctions can pack a whopping 500 calories, which definitely throws your fasting goals out the window faster than you can say “venti.” Think of your fasting window ...

When we think of a beautiful morning, we mostly imagine us sitting by the window watching the dawn break, listening to birdsongs and sipping on a hot cup of coffee.The serene feeling of a morning ...