Lentils, essential in vegetarian and vegan diets due to their high protein content, promote muscle repair, immune function, ...

Nutritionist Pooja Malhotra unveils the recipe for preparing multi-dal chilla rich in protein and other nutrients.

To overcome the deficiency of Vitamin B-12, you can include this lentil in your diet. For our body to remain healthy and fit, ...

Let's examine how various lentil varieties can improve your diet and help you achieve your health objectives. The vibrant and bright moong dal is the safest and lightest among them, making it ...

Moong dal (both yellow and whole green) is a staple in Indian kitchens, and it turns out, it is great for managing blood sugar too. Packed with protein and fibre, this humble lentil can help keep ...

Start by sauteing onions, garlic, ginger, and chili in olive oil before adding vegetable broth and red lentils. Allow it to ...

We've got easy tips to help you make the perfect moong dal halwa. Soaking washed moong dal for about 3 to 4 hours. Grind the lentils into a paste, using just the right amount of water to get the ...

Pongal has its ancient roots in South Indian culture, centuries ago. It was first prepared as an offering to deities in ...

Melted ghee or clarified butter and jaggery impart sweetness to this dish Ingredients 1/2 cup rice, preferably Sona Masuri rice 1/2 cup moong dal or split green gram 1 cup powdered jaggery 1/2 cup ...

such as dal, sambar or even in curries. Lentils like moong dal, toor dal and masoor dal are excellent options for boosting protein intake. Paneer is an excellent source of protein and can be added ...