Who says happiness can't be celebrated every day? March 20, International Day of Happiness, is the perfect excuse to embrace a little extra joy and spread good vibes everywhere. Whether it's dancing ...

At the beginning of the video, Austin stands in front of the camera sporting a big smile while wearing a pair of pink workout ...

Looking for a buzz without the booze? Functional spirits promise just that, and more. We tried alcohol-free botanical spirits ...

Discover the science-backed benefits behind rage workouts and learn how channeling anger into exercise can reduce stress, ...

Include serotonin-boosting superfoods in your diet to improve mood and well-being alongside a healthy lifestyle.

Are you feeling the winter blues? A new study suggests that certain destinations can actually boost your happiness. The post ...

From colour pop accessories to bold and bright prints, these clothes will help boost your mood and confidence!

Some of the inauguration parties, including a crypto gala and a Hispanic ball, highlighted new elements of President Trump’s ...

Jazz dancing provides a fun way to improve mood and physical health. You'll enjoy increased flexibility, strength, endurance, ...