Drinking dairy milk brings surprising benefits beyond just bone health
Dairy milk supports more than just a person's bones. Fox News Digital spoke to dietitians and nutritionists who shared the ...
来自MSN1 个月
Milk Doesn't Naturally Have Vitamin D—So Why Is It In There?
In the States, we grow up being taught that milk is an important source of vitamin D. From infancy into adulthood, most of us have considered it to be a nutritious drink. Imagine my surprise when ...
Onlymyhealth on MSN11 天
Experts Suggests 7 Foods To Eat If You Want To Increase Your Vitamin B12 Intake
Ensuring you get enough vitamin B12 is crucial for energy production brain health and overall well-being Read ahead to know ...
WebMD4 年
6 Reasons to Get Your Dairy
Many brands of milk are fortified with vitamin D, and now some yogurt manufacturers are joining in. Vitamin D is an important vitamin, yet many of us don't get enough in our diets. Our bodies can ...