This March, celebrate National Nutrition Month by raising a glass of cold milk. Count on dairy to bring together a wide range ...

I'm sorry to say that ice cream falls a bit short on these two nutrients, but low-fat milk, yogurt, cottage cheese, and reduced-fat cheese pack a protein and calcium punch in every serving.

Greek yogurt and cottage cheese are both healthy and offer several health benefits. Since they're made from milk, they have similar nutrition profiles and provide many of the same vitamins and ...

Milk, rich in lactose, may encourage the growth of beneficial bacteria, whereas cheese, which undergoes fermentation, may interact differently with gut microbes. Interestingly, the study did not find ...

Whie skyr and Greek yogurt are both thick, white, and creamy, one factor in the way that they are made sorts them into very ...

Study participants’ provided information on their intake of total dairy, milk, cheese, and yogurt via a self-reported questionnaire. “We set out to study dairy products and their impacts on ...

dairy products like milk, yogurt, and soft cheeses, a new study from Cornell University suggests the virus can even survive in aged cheeses. So, what does this mean for cheese production in the U ...

Now, skyr is an Icelandic yogurt cheese, and it's so unusual that ... but he later started to make skyr with the leftover milk as a fun way to preserve it. Þorgrímur Einar Guðbjartsson: Why ...

Cottage cheese in a smoothie? Stay with us; this might just change your breakfast game forever. If you’ve always associated cottage cheese with diet plates from the ‘70s or the mysterious tub in your ...