Five-step 'military' technique 'gets you to sleep in two minutes'
Could this military trick be the answer to the global sleep crisis? Here’s how it works—step by step. READ MORE: NHS says ...
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Five-step 'military' technique 'gets you to sleep in two minutes'
Could this military trick be the answer to the global sleep crisis? Here’s how it works—step by step. This sleep technique, first revealed in the 1981 book Relax and Win: Championship ...