The '4:3 intermittent fasting' plan known as the military diet is popular with celebrities and showed greater weight loss ...

IF YOU FOLLOW the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

You have a lot to choose from when it comes to picking a weight loss diet, and it only makes sense to want to go with ...

However, now, he has been on a strict diet to get back to his usual self. He also explained how much he has gotten into reading books and how he adjusted to the military life along with his insomnia.