"Those who believe there's a way forward, no matter how small, make progress," says Amy Morin, a therapist who's studied ...

Mentally strong people draw upon their inner strength. They trust in their ability to deal with whatever life throws their way. Read more: 8 Ways Mentally Strong People Prevent Stress From ...

Mentally strong parents don't just tell kids to "calm down" or "stop crying" without giving them healthy coping skills. They teach them strategies that help them manage their feelings in a healthy ...

In her bestseller "13 Things Mentally Strong People Don't Do," psychotherapist ... You need to stand up for yourself and draw the line when necessary. If other people are in control of your ...

Mentally strong couples respect each other's privacy, like allowing one another to have private conversations with friends. However, they draw the line at keeping secrets. They’re honest about ...

“Mentally strong people have self-discipline,” Daniel Amen, an adult and child psych from Costa Mesa, Calif., explained to his over 2.6 million TikTok followers in a wowing vid.

For the mentally strong, however, setbacks serve as an opportunity to sharpen their skills and become better. Whether they get passed up for a promotion, or their side hustle costs more money than ...

Mentally strong couples respect each other's privacy, like allowing one another to have private conversations with friends. However, they draw the line at keeping secrets.

Here are seven mentally strong person always say: 1. I'll consider whether that's right for me. Whether they're offered unsolicited advice from their in-laws or starting a self-improvement program ...

While stress causes some people to crumble, mentally strong individuals can thrive and learn how to manage stress despite the added tension. They view adversity as an opportunity for growth.