Sleep paralysis may also be a symptom of a more serious physical or mental health condition requiring medical treatment, such as narcolepsy or panic disorder. Takeaways ...

Sleep paralysis can occur in youngsters due to various reasons like chronic stress, mental health issues, sleep deprivation, ...

A Strange Yet Real Fear Have you ever opened your eyes in the middle of the night and realized you could not move a single ...

As previously discussed, mental health struggles, especially those revolving around stress, can cause sleep paralysis. Therefore, cognitive behavioral therapy can prevent the distress associated ...

How to Survive shares sleep paralysis survival tips that few people talk about, explaining how to cope during terrifying ...

Witches. Ghosts. Shadows. It wasn’t that long ago that dark paranormal forces seemed like the most plausible explanation for the strange phenomenon of sleep paralysis. After all, sufferers are ...

Around 30% of people will experience sleep paralysis at least once. Here’s why and what you can do about it. ... Sleep talking, or somniloquy, can be connected to mental health issues.