From spiritual practices to nature immersion, discover seven research-backed approaches that help manage depression symptoms ...

By recognising the early indicators of stress, burnout can be avoided before it becomes too severe, says a mental health expert. Read on to find out more.

As part of the Can We Talk? campaign, these four Australians have bravely shared their stories and detailed their advice to ...

Your mental health is important to keep you active and healthy. Excess stress, lack of nutrients and poor sleep, plus ...

Marie Saavedra joined the CBS2 Chicago news team in October 2020 as an anchor. She grew up in Evanston and is a graduate of the Missouri School of Journalism.

Moving can trigger anxiety as it is a big change, leaving behind friends and familar spots. Expert shares the reasons and how ...

With research from News Corp Australia’s Growth Distillery with Medibank revealing families are struggling to discuss mental ...

Maternal anxiety and depression are the most common complications of childbirth, impacting up to one in five women.

"Some people find floss picks easier to handle, especially for reaching the back teeth. Ultimately, the best choice is the ...

It’s Mental Health Monday, and today we chatted with Dr. Jessica Tranchina, the founder of Generator Athlete Lab right here ...

New data has revealed that Ripon has seen the largest spike in searches for mental health tips when working from home, ...