Medically reviewed by Suzanne Fisher, RD Menopause is a natural phase in life that signifies the end of menstruation, ...

Discover tips to manage weight during menopause when hormonal changes work against you. These practical approaches address the root cause of midlife weight gain ...

If you’ve noticed extra weight around your belly during menopause, you’re not alone. Here’s the science behind it and what you can do.

Menopause isn’t just about the end of periods—it’s a shift in key hormones that affect everything from mood and metabolism to ...

A nutritious diet rich in fruits, veggies, protein, vitamin D, and calcium, getting regular physical activity, and eating regular meals may provide menopause symptom relief. Read on for even more.

While it’s not possible to reverse early menopause naturally there are several ways to manage its symptoms and support overall health Read ahead to know ...

For decades, women have been told that weight gain is just a normal part of menopause—something we have to accept as our ...

In the case of breast cancer, women with a higher BMI do have higher rates of recurrence compared to women in the "normal" ...