Medjool dates are also an excellent source of phytonutrients, plant compounds that may have health benefits. Studies show they can stimulate the immune system, reduce inflammation, prevent DNA ...

This Christmas Marks & Spencer is launching the Majestic Medjool ... trees begin to flower (the date palm is dioecious, having separate male and female plants; at Ketura there is one male ...

Or simply blend dates with salt, vanilla, and plant milk, and you'll get a caramel-like foodstuff ready to flavor smoothies ...

Medjool dates are a whole fresh fruit found in the ... The fruit is low on the Glycemic Index (GI) thanks to natural plant fiber, which helps slow down sugar absorption into the body.

Benjamin Elkasslasy’s high-tech tending of the Medjool date palms on Israel’s Kibbutz Gilgal produced harvests he could only dream of when he started managing this plantation in 1989.

To put that in perspective, 100 grams of 60 percent dark chocolate has less sugar, around 37 grams, than 100 grams of medjool dates ... you’re on a plant-based diet, dates are a handy substitute.

Medjool dates are a type of date palm fruit that is known for its large size, sweet taste, and chewy texture. They are a good source of vitamins, minerals, and fiber, and they have been shown to ...