A new iOS social wellness app called Exist wants to help middle-aged consumers connect and build meaningful communities with ...

Loving-kindness meditation is the first part of the Four Brahma Vihara meditations that the Buddha taught to promote positive emotions: Metta (loving-kindness) Karuna (compassion) Mudita ...

Here are four powerful meditations to help you achieve just that. Why it matters: Breathing is the essence of life, and meditation focused on it helps calm the mind, reduce stress, and improve ...

In our ever-accelerating world, opportunities for peace and private personal space probably seem an impossible dream.

John Goldrust 2000 gives us peace with the latest from his latest project, "Rainbows & Rivers Meditations One". This gorgeously written work is the first of a series of pieces of a meditative nature, ...

NOTUS performed both the winning and runner-up compositions at “Reflections and Meditations” as their world premieres. IU ...

SECOND MONDAY OF LENT: St. Patrick, Missionary Bishop to the Celts of Ireland, 461 ...

Grace Community Music will start organ meditations on Fridays throughout Lent from March 7 to April 4 at Grace Episcopal ...