Cognitive neuroscience research shows how meditation can help disrupt habitual thinking, leading to more cognitive ...

Osho, also called Bhagwan Shree Rajneesh, was a philosopher, mystic, and spiritual teacher whose teachings on meditation and spirituality still motivate millions of people around the world. His ...

Meditation involves focusing our attention ... greed, attachment, and ego through its need to fulfil desires, or making us dwell on the past or anticipate the future. There are two switches ...

Wisdom springs from meditation; without meditation wisdom wanes. Having known these two paths of progress and decline, let a man so conduct himself that his wisdom may increase. For Buddhists ...

Meditation is not new; its roots are in ancient history. Tibetan monks meditate for hours upon hours each week; their practice dates back to the 7th Century. It is a key part of Hindu, Taoist, and ...