Verywell Mind on MSN1 天
7-Minute Video Meditation for Mindful Walking
Find a quiet place to sit comfortably upright—at the edge of your bed, on the floor, or in a chair Close your eyes ... to ...
Verywell Mind on MSN1 天
3-Minute Video Meditation to Listen & Chill
Find a quiet place to sit comfortably upright—at the edge of your bed, on the floor, or in a chair Close your eyes ... With ...