I ate a low-meat diet for a week - this is what I learned By Rosalind Ryan Research shows reducing our meat intake to 50g a day can dramatically reduce our carbon emissions. So how easy is it to ...

If you follow the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

Consult a dietitian for the plan best for you ... are generally cheaper than meat and poultry. Support. While you can follow this diet on your own, experts suggest finding a buddy (especially ...

But you can also eat meat, dairy and eggs sometimes ... Here’s a sample one-day plan to get you started with the flexitarian ...

But fad diet plans don't work. An effective fat-burning weight-loss program is once that keeps you fueled for workouts and prioritizes healthy eating behaviors you can sustain so you get all the ...