Fitness trainer Ekansh Taneja shares a one-week diet plan for rapid weight loss, emphasizing potential adverse effects. He ...

Jithin VS, who lost 35 kgs, often shares his weight loss journey on his Instagram page (jithin_vsuresh), documenting drinks and food items that helped him, home workouts and yoga he does to aid ...

This unconventional diet blends structure with flexibility, offering a strategic approach to weight loss without rigid calorie counting.

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Trend diets often promise quick results but lead to nutrient deficiencies, health risks, and unsustainable habits. Focus on ...

Weight loss story: Paatal Lok actor Jaideep Ahlawat drops 27 kilos in 5 months with... By clicking “Accept All Cookies”, you ...