you may be suffering from hip bursitis. Brad: Fortunately, there are exercises that we can do to relieve this pain, and we're going to show you them. Mike: Yes, three of the top ones to help fix ...

Grab a towel, hold the ice cup and massage the area, he advises. 3. Try an OTC pain reliever to help heal hip bursitis quickly Both oral and topical pain relievers can take the edge off hip ...

Treatment may depend on the underlying cause but may include stretching regularly, massage ... of trochanteric bursitis is pain that begins at the point of the hip and extends to the outside ...