Marinate the cod fillets in the soy sauce, mirin and ginger for 40 minutes then remove the fillets from the liquid, cover them and refrigerate until ready to cook. Remove and discard damaged ...

4 to 6-oz black cod fillets (aka sablefish) Combine all ingredients (except for fish) in a medium-sized, airtight mixing bowl. Add cod and marinate for 24 hours. If possible, flip the fish halfway ...

Add the cod, turning to coat. Let it stand for 10 to 15 minutes. Place the marinated cod fillets in a single layer on a ...

Pour marinade over cod, cover and refrigerate for 1 to 2 hours, turning once. Uncover fillets and bake with marinade in preheated 450 F oven for 8 to 10 minutes (allow 10 minutes per inch ...

Leave to marinade into the fridge for 20 minutes ... Take the foil and fold in half and rub over a little olive oil. Place the cod fillet skin side down on to the foil (Skin side down if the ...

To make the marinade, combine all of the ingredients ... Heat a non-stick frying pan over medium–high heat. Put the cod fillets into the pan with the skin side down, and cook for 2–3 minutes ...

To make the marinade, combine all of the ingredients ... Heat a nonstick frying pan over medium–high heat. Put the cod fillets into the pan, skin side down, and cook for 2-3 minutes, until ...

Check if need a little salt. Spoon the spicy red pesto on the top of each cod fillet. (Skin side down if the cod comes with the skin) Place the fillets on a baking tray and cook in the middle of a ...