The findings also indicated that people who consumed the most butter had a 31% lower risk of developing type 2 diabetes ...

Is margarine what you should choose for your health — or is butter a better spread? "I think most people assume that margarine or butter replacements are a better choice for health because they ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Melted, solid or creamed, it’s decadent in sweet and savory dishes. Margarine doesn’t quite have the same comfort food appeal, but, still, it’s a staple in many kitchens. No. Butter and ...

But when it comes to the spread on your bread or rolls, is butter or margarine better? "I think most people assume that margarine or butter replacements are a better choice for health because they ...

Butter or margarine - what do you regularly use? While they may taste the same, they are made quite differently. Read on to learn nutritional profile of both the spreads in detail. Butter is a natural ...

Following the FDA ban on trans fats, margarine may be a healthier option than butter for most people. However, the health effects of saturated fat in butter are still debated, and the healthy ...

The recent storm in a china teacup over the constituents of a National Trust scone has once more brought into sharp focus the contentious question of food substitutes, none more so than the use of ...

Research from Roy Morgan found that Aussies are increasingly choosing to buy butter over margarine and dairy spreads, with 8.6 million Australians buying butter in an average month in 2018 ...