Self-respect is the most crucial aspect of one’s life. If you do not understand how to appreciate yourself and your worth, how do you expect others to? Life is too short to maintain toxic ...

Self-worth, or your belief in your own value as ... can boost your self-esteem — and higher self-esteem can help you maintain those relationships, in turn, creating a beneficial cycle.

Thinking through these questions and developing a mindset that helps maintain your self-worth may help prevent self-doubts from taking over. Self-doubt can be an uncomfortable and problematic ...