a less- familiar type is magnesium taurate. Growing research points to some unique benefits of this magnesium salt form. Read on to learn what makes magnesium taurate stand out from other ...

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, ...

She has nearly 35 years of experience. Magnesium taurate is a common dietary supplement. This chemical complex is made up of the mineral magnesium and taurine, an amino acid. There is some ...

Taking too much magnesium can cause a range of side effects and in some cases can lead to life-threatening toxicity. Learn ...

But which types support your heart—and why does it matter? Magnesium glycinate and magnesium taurate are two types that are especially beneficial for heart health. “Glycinate is highly ...

Magnesium taurate contains the amino acid taurine. Research suggests that adequate intakes of taurine and magnesium play a role in regulating blood sugar. Thus, this form may promote healthy blood ...

Magnesium taurate combines magnesium and taurine, an amino acid with anti-inflammatory, neuroprotective properties. Taurine promotes the production of gamma-aminobutyric acid (GABA)—a ...

Written on Health, the chemical complex called magnesium taurate, is made from the mineral magnesium and taurine, an amino acid. The experts say that as well as these benefits, it can boost eye ...

According to experts from Health, magnesium taurate is the key. This is a chemical compound combining the mineral magnesium and the amino acid taurine which provides these benefits. Experts also ...