Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

Fish isn’t just great for your heart. It’s packed with protein to help manage blood sugar. Its protein helps keep you full ...

From ocean to skillet, this clean catch and cook episode features fresh-caught mackerel prepared the right way. Follow every ...

Fresh mackerel is usually sold whole with or without the head on. They are at their peak season in July, so keep an eye out for them at your local fishmonger. Freshness is of utmost importance ...

Available both fresh and frozen year round, smoked mackerel is one of the least expensive and most popular of all smoked fish. Smoked mackerel is brined before smoking, then kiln-smoked so that it ...

Mackerel is under immense pressure from overfishing, conservationists warned, as they lowered its rating in the latest sustainable fish guide. The Marine Conservation Society (MCS) has updated its ...

MITO, Japan >> Ibaraki prefecture is Japan’s largest source of caught mackerel, and the Ibaraki government wants to make fish farming a sustainable industry that future generations can inherit.

An aquarium employee waves a mackerel near a penguin – but there’s no reaction. When she moves the fish closer to its beak, the penguin turns away haughtily. An otter sniffs the fish ...

Schools of Atlantic mackerel return to Canada’s eastern shores each spring, and so do shoreline fishermen like Terry Couisineau. As a boy, Mr. Couisineau reeled in the day’s reward by the ...