I think it is very important to always be looking and searching for an edge. MMA training exposes you to a different type of mentality. We are always trying to do something different to improve ...

I tried Harry Styles’ 20-minute MMA-inspired workout, and it’s one of the hardest celebrity workouts I’ve ever done - I went full beast mode and tried one of the singer’s MMA-inspired workouts for mys ...

she’s raising the bar with her jaw-dropping mixed martial arts (MMA) moves. A true fitness enthusiast, she’s known for pushing her limits, and her latest training session is proof of her ...