From traditional to high-tech infrared models, our team found the 8 best home saunas to meet your wellness goals in 2025.

Luxury offerings at the gym will include cryotherapy and cold plunges, compression therapy, infrared saunas, eucalyptus steam rooms and red light therapy, among others. Additionally, the gym will ...

SweatHouz at 3641 Rigby Road, Miami Twp., will offer contrast therapy via private suites with each suite offering three experiences: infrared sauna, cold plunge and a vitamin-C shower.

As someone who has dabbled in cold plunges and infrared saunas, I was curious to see how The Circuit weaves these modalities together. The founder of 10x Longevity, Jill Van Vugt, explained the ...