Adults who walked at least 100 minutes per day had a 23 percent lower risk of developing chronic lower back pain, a new study ...

Global research shows that going on regular walks can ease back pain and boost overall health. Although some studies say ...

Power walking also protected against low back pain, but to a lesser degree than ambling for longer periods of time, according ...

Tired of that nagging back pain? Find relief in many natural remedies and small mindful fixes in your daily life.

A recent large-scale Norwegian study found that daily walking reduces the risk of chronic lower back pain, with the length of ...

A new study reveals that walking at least 78 minutes daily can reduce the risk of chronic low back pain. Experts say this ...

The JAMA Network Open study found that walking 100 minutes a day was associated with a 23 percent reduced risk of chronic low ...

Globally, chronic low back pain is a leading cause of disability. A recent study in JAMA Network Open suggests that walking ...

GOING on a daily walk for a specific number of minutes could slash your risk of chronic lower back pain, a large new study has revealed Every year, around 9.5 million Brits suffer from the ...