Power walking also protected against low back pain, but to a lesser degree than ambling for longer periods of time, according ...

A new study found that walking every day can significantly reduce your risk of lower back pain, which is a major drain on ...

A new study found that daily walking up to 100 minutes may lower the risk of developing chronic low back by 23%.  Researchers ...

Chronic low back pain is one of the most frequent and challenging conditions encountered in primary care. Affecting nearly a ...

If you spend enough time sitting at your desk or slouching on the couch, your back will inevitably pay the price, regardless ...

A person getting in more steps may help prevent them from having chronic back pain, according to a new study. The JAMA ...

The simple act of walking every day can significantly reduce a person’s risk of developing chronic low back pain, according ...

Discover effective yoga poses to alleviate lower back pain caused by prolonged sitting and stress. Enhance your mobility and ...

Global research shows that going on regular walks can ease back pain and boost overall health. Although some studies say ...

Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including ...

A new Concordia study suggests that aquatic therapy for individuals with chronic low back pain can do more than strengthen ...