Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...

Prone to back pain? Experts share common but surprising reasons for back pain and ways to make your back stop hurting. The ...

Only around one in ten non-surgical and non-interventional treatments for lower back pain are effective, a research study has ...

Try taking a short walk or marching in place. “ Light activity can help reduce muscle pain and stiffness because it ...

Pooled data analysis shows that pain relief is only marginally better than placebo. A pooled analysis of existing research, ...

Among the findings, nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen and aspirin, stood out as the only treatment definitively effective at alleviating acute low back pain. Notably, ...

Doctors commonly miss Piriformis syndrome as the reason for patient low back pain. The muscle spasm which generates piriformis syndrome produces symptoms resembling low back pain and sciatica or hip ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.

A desk job doesn’t have to mean chronic back pain. Here’s how by taking regular movement breaks, strengthening your core ...

Lower back pain can result from muscle strain, herniated discs, arthritis, sciatica, or poor posture. Conditions like spinal stenosis, osteoporosis, and pregnancy can also cause discomfort and pain ...