Rinse a low-sodium brand of canned beans instead of ... ways to enjoy a loaded pizza that won’t derail your diet. Start with pizza dough that’s topped with a tomato sauce made of fresh ...

It’s not low in calories and it doesn ... is totally off and the top of the crust is slimy. A third of the pizza has 227 calories, 9 g fat, 507 mg sodium, 4 g sugar, 10 g protein.

Adults shouldn't have more than 2,300 mg of sodium daily. Our breakdowns here are for one whole crust, but the suggested serving size is one-third of the pizza.

Pizza is healthy. And it isn’t healthy. Depending on the type of crust, the amount of cheese and the toppings used, pizza can rank anywhere from nutritionally decent to a diet disaster.

If you’re avoiding carbs and craving pizza ... crust will be available and tested in all stores through August, Jet's said. Cauliflower is a favorite versatile vegetable for those following low ...

If you’re watching your carbs but still love pizza, this Low-Carb Sheet Pan Pizza Crust is about to become your new best friend. It’s rich, crispy, loaded with cheese, and only takes a handful ...

(You can even use broccoli as an alternative pizza crust.) One vegetable pizza crust ... Since vegetables are naturally low ...