Dried fruit in oatmeal cookies certainly isn't a ... You can also use other fruit fillings, low-sugar jams, and sauces for a ...

Some 'low-fat' foods contain more than six ... check the ingredients and nutrition label first. Naturally dried fruit is a healthier form of sugar because it comes packaged with fibre and vitamins.

The growing popularity of Thai dried fruits in China has significantly contributed to market expansion, fueled by increasing consumer demand for healthier snack options ...