While taking too much iodine could also be harmful, taking 0.5mg or less a day is unlikely to cause any harm, the NHS says. According to Dr Eric Berg, DC, a specialist in healthy ketosis and ...

While taking too much iodine could also be harmful, taking 0.5mg or less a day is unlikely to cause any harm, the NHS says. According to Dr Eric Berg, DC, a specialist in healthy ketosis and ...

Dr Berg explained that iodine is truly vital for ... it could be related to your thyroid not working properly due to low iodine, which can affect the vocal cords. If your tongue looks bigger ...

so Dr Berg recommended pressing down on your sternum or shin bones to check for this. 6. Cold intolerance The doctor said: “If you can’t tolerate the cold, that is iodine deficiency because it ...