If you've been feeling bloated, sluggish, or just not quite like yourself, there's a good chance inflammation is at play.

A 7-day high-protein, low-carb, anti-inflammatory diet meal plan can help you kickstart healthy habits. Related: How to Reduce Inflammation In the Body, According to Doctors Rodriguez suggests ...

In this list, we’ll explore 20+ low-carb fruits that taste great and ... Strawberries are also known for their ...

Researchers recently studied different types of diets ... damaging inflammatory mediators,” the authors explained in the study paper. The study focused on mice that were fed low-carb and low ...

Their methodology involved feeding laboratory mice different dietary patterns – including low-carb, standard, and Western-style diets ... personal history of inflammatory bowel diseases ...

Some foods may contain anti-inflammatory properties associated with ... have also been used in natural medicine for millennia. Plus, there's low-risk to eating more of these sources and they ...

New research highlights how profoundly a modern Western diet, high in processed foods and low in whole plant-based ... fermented beverages may have anti-inflammatory benefits.