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A new study found that walking every day can significantly reduce your risk of lower back pain, which is a major drain on ...
A new study found that daily walking up to 100 minutes may lower the risk of developing chronic low back by 23%.  Researchers ...
The simple act of walking every day can significantly reduce a person’s risk of developing chronic low back pain, according ...
Treating lower back pain is enormously expensive. In the UK it's estimated to cost the NHS around £3.2 billion a year. So, ...
The JAMA Network Open study found that walking 100 minutes a day was associated with a 23 percent reduced risk of chronic low back pain (LBP). Nearly 12,000 participants aged 20 years or older were ...
Lower back pain has many different causes. Injuries, certain lifestyle habits, or health issues (like kidney stones) are just a few examples. (Photo Credit: E+/Getty Images) Your lower back ...
Another known cause of sleep loss is chronic pain, including lower back pain. Why is lower back pain worse when sleeping? While many people are able to sleep through some level of discomfort ...
Only around one in every 10 treatments was found to be effective in relieving lower back pain, according to a new study published in BMJ Evidence-Based Medicine. Many of them are "barely better ...
They say pain is all in the mind. Over 50 million Americans struggle with lower back pain — which an estimated 80% of adults can expect to experience at some point in their lives. Despite its ...
If you work a job that requires you to sit at a desk for the majority of the day (either at home or in an office), odds are ...
Acupuncture. Massage. Muscle relaxants. Cannabinoids. Opioids. The list of available treatments for low back pain goes on and on. But there’s not good evidence that these treatments actually ...