70. "I’m sending you a thousand kisses tonight, wrapped in a warm hug. Sleep well, my darling." Aww, that’s so sweet! 71. "Good night, my love. May your dreams be as beautiful as you are and ...

The key to a good night’s sleep is, according to the experts, consistency with bed and wake times. It is not rocket science, but the experts remind us that keeping the time you go to bed and ...