Fat deep in the belly can trigger all kinds of health issues. Here’s how to get rid of visceral fat for a longer, healthier ...

Trade your diet soda for a tall glass of water, a new small-scale study argues. Women were more likely to drop pounds and see ...

A new study suggests that following a 'healthy' diet can boost your overall health even if it doesn't result in weight loss.

From prioritising sleep to addressing stress and trauma stored in the body, here are things that can slow down your weight ...

All nutrients are required to be healthy and lose weight, especially in challenging areas like the belly. Carbs help in many ...

A restrictive diet can backfire, making it hard to lose weight long-term. New research shows why it's so beneficial to ...

An investigational drug developed by Eolo Pharma is showing promise in animal experiments and an early human trial. It could ...

Some of the biomarkers assessed during the studies included weight, body fat percentage, waist circumference, blood pressure, ...