Fat deep in the belly can trigger all kinds of health issues. Here’s how to get rid of visceral fat for a longer, healthier ...

Trade your diet soda for a tall glass of water, a new small-scale study argues. Women were more likely to drop pounds and see ...

A new study suggests that following a 'healthy' diet can boost your overall health even if it doesn't result in weight loss.

An investigational drug developed by Eolo Pharma is showing promise in animal experiments and an early human trial. It could ...

A restrictive diet can backfire, making it hard to lose weight long-term. New research shows why it's so beneficial to ...

Protein comes to your rescue for one of the most stubborn weight loss challenges, like flattening your belly. Know how you ...

Some of the biomarkers assessed during the studies included weight, body fat percentage, waist circumference, blood pressure, ...