The five classic risk factors for cardiovascular disease are well known - smoking, high blood pressure, high cholesterol, ...

Transform your life with these simple yet powerful lifestyle changes for better mental health. Follow these healthy habits ...

People start their journeys at a different points, research shows. Recognizing how individual, interpersonal and ...

Men have long avoided preventative care — to the detriment of their health. And if they don't want to go for their own ...

This applies whether you are brushing your teeth or living a healthy lifestyle. And that’s where we want to get to because it means you no longer need willpower. It’s just something you do.

Discover simple exercises you can do at home to promote longevity and good health. Staying healthy and living longer doesn’t ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

to give us the best chance of living a long, healthy life. Their main message: it's never too late to improve your health, but the earlier you start, the better. Eat a Mediterranean diet ...

Getting into the groove of living a healthy lifestyle — from making sure to engage in consistent exercise plus eating a balanced diet — can sometimes feel like a heavy lift. Dr. John Whyte ...

A longevity diet researcher gently restricts his calories on occasion in the hope of living longer. He shares how he does so ...

The “Blue Zones” designation is reserved for communities that embody nine principles of healthy, long-lasting life.

Richard Bartlebaugh has been named the healthy living coordinator of the Greater Community YMCA, according to a press release from the YMCA. Bartlebaugh will focus on promoting health, wellness and ...