The popularity of vegan diets continues to increase around the ... consumers with allergies rely on declarations in the list of ingredients to identify foods that are safe for them.

But what exactly does “plant-based diet” mean? Is it the same thing as being vegetarian or vegan? Or does this diet just mean you make an effort to pack more veggies into your meals?

The 2025 vegan plate is more mainstream and diverse than ever. Today’s vegans are fueling up on hearty legumes, whole grains, ...

Unlike the vegan diet, the Pegan diet provides high ... a top concern I have with this and other diets is that the extensive “foods to avoid” list can make dining out or social eating ...