These foods not only score big on nutrition but also can help protect against conditions such as heart disease and cancer ...

Citrus fruits like lemons, oranges, and grapefruits are packed with vitamin C, which boosts immunity and fights seasonal ...

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From leafy greens to nuts and seeds, here is a list of superfoods that should be included in the daily diet for overall wellbeing. We are what we eat, and our daily food intake contributes heavily ...

There is no set list of ingredients that are classified as ‘superfoods’. There are some rules in place to avoid deceiving or confusing the public, but the term is regarded by many as just a ...

Including these superfoods in your diet can prevent liver-related diseases and improve overall liver health. Keep reading as we share a list of superfoods that can help restore your liver health.