Several dieticians have released a new study claiming that these nine fruits have the highest amount of protein and that ...

It’s no surprise, then, that some protein-dense foods made University of Virginia alumna and Washington Post food editor ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

It’s great to have your tried-and-true high-protein favorite foods, but De Santis recommends switching up what you go for. (In other words, try multiple snacks on this list instead of just ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these organs balance the water, salts and minerals in your blood, make hormones that ...

While most of your daily protein intake should come from whole foods like fish, lean meats, eggs or plant-based options, some people may also benefit from dietary supplements. (Getty Creative) ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

While chicken is a good source of protein, several foods offer even more protein. Here are a few alternatives which provide more protein than chicken. Tap to read!

With so many to choose from — each with its own list of potentially unfamiliar ... it’s good to keep in mind that protein powders are not regulated by the Food and Drug Administration because ...

People can pair this low-fat, high-protein food with other foods on this list, such as berries or nut butter. These teas may help to improve mental alertness, relieve digestive issues, and protect ...

The team of food and nutrition experts at the Good Housekeeping Institute have compiled a new list of predictions for ... The staying power of protein Protein seems to be the macronutrient of ...