Combining the best of the Mediterranean and DASH diets, these MIND diet dinners can help support and improve your cognitive ...

Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

Dietitians say some healthy foods should be avoided as we age or when we are taking common drugs — and could even be dangerous for some people. According to dietitians healthy foods can interfere with ...

And how do they impact your health? Here's what to know ... If you're looking to avoid ultraprocessed foods, skip those that meet these factors: A long list of ingredients not found in the ...

but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what purpose. In fact, some ultraprocessed foods can even be good for you.

Dietitians say some healthy foods should be avoided as we age or when we are taking common drugs — and could even be dangerous for some people. According to dietitians healthy foods can ...