Antioxidants are substances that are found naturally in fruits and vegetables. They prevent the damage caused to cells and thus reduce inflammation and boost immune health. If you want to give your ...

The new 'Golden Lettuce' is a rich source of beta-carotene (vitamin A), which is an antioxidant that boosts immunity. Naturally purple-coloured foods are rich in antioxidants and great for your ...

To fight off these free radicals—produced by stress, poor diet, and lack of sleep, among other things—foods are an ideal ...

Including antioxidant-rich foods such as blueberries, spinach, red bell peppers, tomatoes, kale, purple grapes, carrots, pomegranates, beets, and sweet potatoes in your daily diet helps combat ...

In particular, foods that are high in protein, healthy fats, and antioxidants are linked to the most skin benefits. Along with eating a nutritious diet full of whole, plant-based foods ...

Dark Chocolate: Good news for chocolate lovers! Dark chocolate is packed with antioxidants that help reduce inflammation and support heart health.

Dt Nisha, Consultant Dietician and Nutritionist at Motherhood Hospitals in Gurgaon, suggested the following antioxidant-rich ...

In summary, it seems that the antioxidant defence system of D. radiodurans consists of several lines of antioxidants, including enzymes and non-enzymatic small molecules, which is directly ...

Cranberries are a potent food with impressive anti-inflammatory properties. Evidence suggests that polyphenols and vitamin C in cranberries protect against oxidative stress, increase antioxidant ...